August 10, 2005
2005/08/10 (WED)
- ウサギ
- 12:00 AM
- コメントする
- トラックバック (354)
- カテゴリー:練習メニュー
Kick 25m x 1 '30
50m x 1 1'00
75m x 1 1'30
100m x 1 x 2 2'00 Fr Fl
Loose 100m x 2
Pull 50m x 4 '55 Ba&Br (Ave '45)
Loose 100m x 1
Swim 50m x 4 1'00 Fr (Ave '36)
Swim 50m x 8 '50 Fl Ba Br (Ave '37 '40 '42)
3 3 2
Swim 25m x 6 '30 Fl Ba Br
Swim 50m x 8 '50 Fr (Ave '33)
Swim 25m x 6 '30 Fr
Down 200m x 1
Total 2500m
昨日のコソ練から腕が痛い。
さらに今日は遅刻して、Up 無し。まあ適当に Loose を入れたけど。。。
最近、ちょっと２軸風泳法を試してるんだけど、イイ感じ。
今までと同じ力（のつもり）で、-1~2秒/50m ってところかな。
でもまだ慣れなくて筋力的にツライかな。あ、筋肉痛の原因、コレかも・・・
Trackback on "2005/08/10 (WED)"
以下354件のトラックバックはこのページのエントリー"2005/08/10 (WED)"を参照しています。
このエントリーのトラックバックURL:
» dad and daughter incest
- July 31, 2006 03:58 AM
- from dad and daughter incest
dad and daughter incest [続きを読む]
» forced crossdressing
- August 2, 2006 03:08 PM
- from forced crossdressing
forced crossdressing [続きを読む]
» extreme anal insertion
- August 17, 2006 03:37 PM
- from extreme anal insertion
extreme anal insertion [続きを読む]
» mom and son sex galleries
- August 26, 2006 08:45 AM
- from mom and son sex galleries
mom and son sex galleries [続きを読む]
» extreme anal fucking
- October 5, 2006 06:00 AM
- from extreme anal fucking
extreme anal fucking [続きを読む]
» extreme anal fucking
- October 24, 2006 06:46 PM
- from extreme anal fucking
extreme anal fucking [続きを読む]
» daddy fucks daughter
- November 19, 2006 01:23 AM
- from daddy fucks daughter
daddy fucks daughter [続きを読む]
» free mature women galleries
- November 20, 2006 02:47 PM
- from free mature women galleries
free mature women galleries [続きを読む]
» extreme penetration
- November 22, 2006 03:31 PM
- from extreme penetration
extreme penetration [続きを読む]
» forced feminization
- November 24, 2006 05:50 AM
- from forced feminization
forced feminization [続きを読む]
» Female Nipple Torture
- December 6, 2006 01:42 PM
- from Female Nipple Torture
Female Nipple Torture [続きを読む]
» Extreme Pussy Stretching
- January 29, 2007 02:55 AM
- from Extreme Pussy Stretching
Extreme Pussy Stretching [続きを読む]
» aria giovanni fisting
- January 29, 2007 03:10 PM
- from aria giovanni fisting
aria giovanni fisting [続きを読む]
» Extreme Anal Insertion
- January 30, 2007 10:07 PM
- from Extreme Anal Insertion
Extreme Anal Insertion [続きを読む]
» forced feminization stories
- February 2, 2007 08:33 PM
- from forced feminization stories
forced feminization stories [続きを読む]
» brother sister incest
- February 7, 2007 11:26 AM
- from brother sister incest
brother sister incest [続きを読む]
» Female Nipple Torture
- February 17, 2007 02:04 AM
- from Female Nipple Torture
Female Nipple Torture [続きを読む]
» Extreme Anal Insertion
- April 7, 2007 04:01 AM
- from Extreme Anal Insertion
Extreme Anal Insertion [続きを読む]
» Buy online phentermine cod.
- June 2, 2007 07:28 PM
- from Buy c heap phentermine online.
Buy pal pay phentermine using. Buy no phentermine prescri ption. [続きを読む]
» Order phentermine uk.
- June 3, 2007 06:41 PM
- from Order ... phentermine uk url.
Order phentermine online uk. Order phentermine online. Diet pill phentermine che... [続きを読む]
» Buy adderall pills.
- June 4, 2007 10:11 AM
- from Buy adderall ord dexadrine no prescription.
Buy adderall ord dexadrine no prescription. Where can i buy adderall without a p... [続きを読む]
» My blog order xanax mg xanax cheap xanax online.
- June 4, 2007 05:58 PM
- from Buy cheap xanax without prescription.
Xanax cheap. Cheap xanax. Xanax buy xanax online discoint xanax cheap. Cheap gen... [続きを読む]
» Buy cheap phentermine best online pharmacy.
- June 5, 2007 01:39 AM
- from Cheap phentermine.
Cheap 37 5 phentermine. Buy prozac phentermine online free shipping cheap. Phent... [続きを読む]
» Soma online sales.
- June 6, 2007 07:44 AM
- from Cheap soma.
Soma cube. Soma side effects. Soma addiction and lying. Soma online sales. Soma.... [続きを読む]
» Xanax no prescription.
- June 6, 2007 11:23 PM
- from Xanax side effects.
Xanax bars. Order xanax online. Xanax. Effects of xanax. Geniric xanax. When was... [続きを読む]
» Buy phentermine online order cheap phentermine now.
- June 7, 2007 10:40 PM
- from Buy cheap phentermine.
Buy phentermine cheap. Buy phentermine cheap phentermine in the uk. [続きを読む]
» Cheap phentermine no dr rx.
- June 8, 2007 06:26 AM
- from Cheap phentermine cod.
Cheap ... phentermine cod url. Order cheap phentermine. Buy cheap phentermine mg... [続きを読む]
» Buy percocet and greece.
- June 8, 2007 02:18 PM
- from Buy percocet online.
Buy percocet. Where to safely buy percocet. Buy percocet online. Patriots percoc... [続きを読む]
» Adipexdrug addiction order phentermine online.
- June 8, 2007 10:07 PM
- from Adipexdrug addiction order phentermine online.
Order phentermine online today. Order phentermine online medications city. Order... [続きを読む]
» Phentermine mastercard.
- June 9, 2007 05:49 AM
- from Phentermine mastercard accepted.
Phentermine overnight mastercard. Next day phentermine mastercard saturday. Phen... [続きを読む]
» Buy cheap phentermine online.
- June 9, 2007 01:38 PM
- from Buy cheap pharmacy phentermine usa.
Buy cheap phentermine. Buy cheap phentermine mg tabs. [続きを読む]
» Phentermine without prescription.
- June 9, 2007 09:25 PM
- from Phentermine 37.5 mg online prescription.
Cheap phentermine online without a prescription. Phentermine without prescriptio... [続きを読む]
» Phentermine without prescription.
- June 9, 2007 09:25 PM
- from Phentermine 37.5 mg online prescription.
Cheap phentermine online without a prescription. Phentermine without prescriptio... [続きを読む]
» Buy cialis.
- June 10, 2007 05:14 AM
- from Cialis.
Cialis in uk online. Cialis in las vegas. Liquid cialis. Cialis. [続きを読む]
» Tramadol saturday delivery.
- June 10, 2007 12:59 PM
- from Tramadol.
Tramadol shipped to florida. Tramadol. Hydrochloride tramadol. [続きを読む]
» Percocet.
- June 11, 2007 02:10 AM
- from Percocet.
Compare brand name and generic percocet. Percocet. Percocet with other drugs. Di... [続きを読む]
» Propecia side effects bad.
- June 12, 2007 01:38 AM
- from Propecia.
Propecia online information uk. Propecia. Propecia result. Propecia moins cher. ... [続きを読む]
» Buy vicodin online.
- June 12, 2007 09:23 AM
- from Buy vicodin from mexico.
Offfshore pharmacy buy vicodin no prescription. Buy vicodin. [続きを読む]
» Buy valium overseas.
- June 12, 2007 05:08 PM
- from Buy valium overseas.
Buy valium overseas. [続きを読む]
» Buy ephedra online drugstores yellow swarms.
- June 13, 2007 12:51 AM
- from Buy ephedra.
Where to buy ephedra. Buy ephedra online. [続きを読む]
» Cheap phentermine.
- June 13, 2007 08:36 AM
- from Cheap phentermine diet pill.
Buy cheap phentermine onli ne. [続きを読む]
» Buy adderall without a prescription.
- June 13, 2007 04:23 PM
- from Buy adderall no prescription.
Buy wholesale adderall. Buy adderall without a prescription. Buy adderall online... [続きを読む]
» Cheap phentermine no prescription.
- June 14, 2007 12:11 AM
- from Tblog cheap phentermine cod.
Cheap phentermine. Buy cheap phentermine. Cheap phentermine without prescription... [続きを読む]
» Phentermine no prescription.
- June 14, 2007 07:54 AM
- from Phentermine no prescription.
Cheap phentermine no prescription. Phentermine prescription online. Phentermine ... [続きを読む]
» Phentermine no prescription.
- June 14, 2007 07:54 AM
- from Phentermine no prescription.
Cheap phentermine no prescription. Phentermine prescription online. Phentermine ... [続きを読む]
» Phentermine prescription online.
- June 14, 2007 03:39 PM
- from No prescription phentermine hcl 37.5mg.
Cheap phentermine no prescription. Phentermine with no prescription. Phentermine... [続きを読む]
» Buy xanax without prescription in usa.
- June 14, 2007 11:25 PM
- from Xanax.
Xanax online. Xanax. Generic xanax 2 mg no prescription. When was xanax created.... [続きを読む]
» Phentermine.
- June 15, 2007 07:13 AM
- from Phentermine.
Phentermine cheap. Buy phentermine on line. [続きを読む]
» Phentermine.
- June 15, 2007 07:13 AM
- from Phentermine.
Phentermine cheap. Buy phentermine on line. [続きを読む]
» Phentermine.
- June 15, 2007 04:30 PM
- from Buy phentermine.
Phentermine online. Phentermine. Phentermine pregnancy. Phentermine line. Phente... [続きを読む]
» Canada overnight ambien.
- June 16, 2007 12:16 AM
- from Generic ambien.
Employment drug test ambien. Ambien. Ambien and hot flashes. Ambien cr. [続きを読む]
» Ambien hallucinations dizziness.
- June 16, 2007 08:00 AM
- from Generic ambien.
Ambien. Generic ambien. Generic ambien available. Discount ambien. [続きを読む]
» Ambien hallucinations dizziness.
- June 16, 2007 08:00 AM
- from Generic ambien.
Ambien. Generic ambien. Generic ambien available. Discount ambien. [続きを読む]
» Ambien hallucinations dizziness.
- June 16, 2007 08:00 AM
- from Generic ambien.
Ambien. Generic ambien. Generic ambien available. Discount ambien. [続きを読む]
» Ambien hallucinations dizziness.
- June 16, 2007 08:00 AM
- from Generic ambien.
Ambien. Generic ambien. Generic ambien available. Discount ambien. [続きを読む]
» Phentermine 37.5.
- June 16, 2007 03:51 PM
- from Phentermine.
Mg buy phentermine. Phentermine tablet. [続きを読む]
» Amoxicillin.
- June 16, 2007 11:38 PM
- from Amoxicillin and clavulanate potassium 875 mlg.
Amoxicillin. Identify amoxicillin 500 tab. Amoxicillin yeast infection. [続きを読む]
» Propecia pill.
- June 17, 2007 07:23 AM
- from Does propecia cause male infertility.
Propecia generic. [続きを読む]
» Ambien sleeping pill.
- June 17, 2007 11:15 PM
- from Ambien cr.
Does ambien cause fetal birth defect. Ambien online viagra. Ambien side effects. [続きを読む]
» Order cheap phentermine.
- June 18, 2007 06:59 AM
- from Adipexdrug addiction order phentermine online.
Online pharmacy order phentermine now. Order phentermine uk. Order phentermine o... [続きを読む]
» Phentermine.
- June 18, 2007 02:48 PM
- from Phentermine.
Phentermine 37 5mg. Phentermine prozac. Phentermine. Phentermine side effects. [続きを読む]
» Viagra online.
- June 19, 2007 06:20 AM
- from Free viagra.
Viagra. Viagra pictures. Viagra online. Re viagra cello. Cheapest viagra prices. [続きを読む]
» Phentermine.
- June 19, 2007 02:08 PM
- from Phentermine no prescription.
Phentermine online. Phentermine price. Phentermine. [続きを読む]
» Amoxicillin and clavulanate potassium 875 mlg.
- June 19, 2007 09:49 PM
- from Amoxicillin false positive for cocaine.
Amoxicillin. Canine dosage amoxicillin. Amoxicillin dosage instructions. [続きを読む]
» Amoxicillin and clavulanate potassium 875 mlg.
- June 19, 2007 09:49 PM
- from Amoxicillin false positive for cocaine.
Amoxicillin. Canine dosage amoxicillin. Amoxicillin dosage instructions. [続きを読む]
» Amoxicillin.
- June 20, 2007 01:19 PM
- from Amoxicillin dosage.
Amoxicillin. Amoxicillin dosage. Amoxicillin and clavulanate potassium. Amoxicil... [続きを読む]
» Effects phentermine.
- June 20, 2007 05:48 PM
- from Phentermine.
Phentermine 37 5mg. Phentermine. Phentermine result. Phentermine cheap. Phenterm... [続きを読む]
» Phentermine.
- June 20, 2007 09:05 PM
- from Phentermine online.
Cheap phentermine. Purchase phentermine. Phentermine result. Phentermine free sh... [続きを読む]
» Phentermine.
- June 20, 2007 09:06 PM
- from Phentermine online.
Cheap phentermine. Purchase phentermine. Phentermine result. Phentermine free sh... [続きを読む]
» Phentermine.
- June 20, 2007 09:06 PM
- from Phentermine online.
Cheap phentermine. Purchase phentermine. Phentermine result. Phentermine free sh... [続きを読む]
» Buy cheap phentermine onli ne.
- June 21, 2007 05:47 AM
- from Buy phentermine cheap phentermine diet pills index.
Where can i buy cheap phentermine 37.5mg. Buy phentermine online order cheap phe... [続きを読む]
» Amoxicillin order mexico mexican.
- June 21, 2007 01:32 PM
- from Amoxicillin not pink.
Amoxicillin. Amoxicillin dosage. Amoxicillin and vagina. Amoxicillin trihydrate.... [続きを読む]
» Phentermine diet pills.
- June 21, 2007 09:18 PM
- from Phentermine.
Phentermine. Phentermine no prescription. Order phentermine phentermine online. [続きを読む]
» Buy sublingual levitra online.
- June 21, 2007 10:49 PM
- from Levitra.
Levitra free. Levitra. [続きを読む]
» Phentermine online.
- June 22, 2007 05:02 AM
- from Phentermine no prescription.
Phentermine. Phentermine 37.5. Phentermine for sale. [続きを読む]
» Buy phentermine online extra cheap phentermine.
- June 22, 2007 12:49 PM
- from Buy phentermine online buy cheap phentermine.
Phentermine for sale buy cheap phentermine online. Buy cheap phentermine. [続きを読む]
» Phentermine for sale.
- June 22, 2007 08:57 PM
- from Purchase phentermine.
Phentermine price. Xenical hgh phentermine quit smoking. Phentermine. Phentermin... [続きを読む]
» Buy effexor xr mg.
- June 22, 2007 09:56 PM
- from Effexor buy effexor xr online starting from.
Canada online pharmacy buy effexor xr online. Buy effexor xr online depression e... [続きを読む]
» Cialis.
- June 23, 2007 04:45 AM
- from Cialis.
Cialis levitra viagra. Buy cialis. Pharmacy cialis. Blood pressure cialis tadala... [続きを読む]
» Buy sublingual levitra online.
- June 23, 2007 05:55 AM
- from Levitra.
Buy sublingual levitra online. Levitra no doctor. Levitra. Levitra.. [続きを読む]
» Cheapest phentermine online.
- June 23, 2007 12:28 PM
- from Phentermine free shipping.
Phentermine. Order phentermine uk. Order phentermine online. Cheapest phentermin... [続きを読む]
» Phentermine cheap.
- June 23, 2007 01:41 PM
- from Order phentermine online.
Phentermine without a prescription. Buy phentermine. Phentermine. Phentermine si... [続きを読む]
» Phentermine pregnancy.
- June 23, 2007 08:13 PM
- from Phentermine.
Buy phentermine. Phentermine. Phentermine overnight. Phentermine on line. Cheape... [続きを読む]
» Cheap phentermine.
- June 23, 2007 09:29 PM
- from Phentermine overnight.
Buy phentermine online. Phentermine for sale. Online phentermine. Phentermine co... [続きを読む]
» Cheap phentermine.
- June 24, 2007 04:27 AM
- from Buy phentermine online buy cheap phentermine.
Cheap phentermine. Cheap 37 5 phentermine. Phentermine cheap. Cheap phentermine ... [続きを読む]
» Phentermine 37.5mg.
- June 24, 2007 12:53 PM
- from Phentermine.
Phentermine. Order phentermine online. Picture of phentermine. Compare phentermi... [続きを読む]
» Phentermine without prescription.
- June 24, 2007 08:12 PM
- from Phentermine.
Phentermine. Phentermine no prescription. Phentermine diet pill. [続きを読む]
» Ultram.
- June 24, 2007 08:30 PM
- from Ultram.
Ultram. Prescription ultram. Ultram for long term chronic pain. Ultram informati... [続きを読む]
» Xanax.
- June 25, 2007 03:57 AM
- from Xanax weight gain.
How long does xanax stay in your system. Xanax 2 mg 180 pills. Xanax effects. Xa... [続きを読む]
» Buy tramadol.
- June 25, 2007 04:12 AM
- from Tramadol great buy.
Buy tramadol at a cheap price online. Buy tramadol. Tramadol buy. [続きを読む]
» Phentermine side effects.
- June 25, 2007 07:33 PM
- from Cheapest phentermine.
Phentermine online. Adipex phentermine vs. Phentermine diet pills. Phentermine. ... [続きを読む]
» Effectiveness comparison levitra cialis.
- June 26, 2007 03:14 AM
- from Levitra.
Buy sublingual levitra online. Levitra and sperm count. Levitra. [続きを読む]
» Phentermine online.
- June 26, 2007 10:59 AM
- from Order phentermine phentermine online.
Phentermine 37 5mg. Phentermine phentermine. Phentermine price. Phentermine. [続きを読む]
» Buy order phentermine diet pill.
- June 26, 2007 09:13 PM
- from Order cheap phentermine o.
Order phentermine online uk. Order phentermine online. Adipexdrug addiction orde... [続きを読む]
» Buy xanax.
- June 27, 2007 02:23 AM
- from Buy no xanax online prescription all on one site.
Buy xanax without prescription in usa. Buy xanax without precription. [続きを読む]
» Tramadol tablets.
- June 27, 2007 10:07 AM
- from Tramadol.
Buy tramadol. Tramadol dog. Tramadol hcl 50mg. Tramadol. Cheapest tramadol. What... [続きを読む]
» Ambien hallucinations dizziness.
- June 27, 2007 05:55 PM
- from Does ambien interrupt the menstrual cycle.
Ambien us pharmacy. Ambien. Where can i buy ambien for next day delivery. Ambien... [続きを読む]
» Compare phentermine price.
- June 27, 2007 08:34 PM
- from Phentermine overnight.
Buy phentermine cod. Buy phentermine online. Phentermine on line. Phentermine fr... [続きを読む]
» Phentermine.
- June 28, 2007 05:01 PM
- from Online phentermine.
Phentermine without prescription. Free phentermine. [続きを読む]
» Phentermine success story.
- June 28, 2007 08:31 PM
- from Phentermine.
Phentermine. Phentermine cheap. Phentermine cash on delivery. Online phentermine... [続きを読む]
» Phentermine success story.
- June 28, 2007 08:31 PM
- from Phentermine.
Phentermine. Phentermine cheap. Phentermine cash on delivery. Online phentermine... [続きを読む]
» Phentermine success story.
- June 28, 2007 08:32 PM
- from Phentermine.
Phentermine. Phentermine cheap. Phentermine cash on delivery. Online phentermine... [続きを読む]
» Buy levitra paypal.
- June 29, 2007 12:44 AM
- from Buy sublingual levitra online.
Buy sublingual levitra online. Buy levitra paypal. Buy viagra online uk cialis l... [続きを読む]
» Phentermine.
- June 29, 2007 04:10 PM
- from Phentermine prescription.
Phentermine. Best price for phentermine. Drug phentermine. Pal pay phentermine. [続きを読む]
» Order phentermine online.
- June 29, 2007 10:06 PM
- from Order phentermine online uk.
Order phentermine online. Adipexdrug addiction order phentermine online. Order p... [続きを読む]
» Lexapro.
- June 29, 2007 11:52 PM
- from Lexapro side effects.
Lexapro. Side effects lexapro. Lexapro sleepy. Lexapro antidepressant. [続きを読む]
» Lexapro.
- June 30, 2007 07:33 AM
- from Lexapro.
Lexapro and pin and needles. Lexapro side effects. Lexapro. [続きを読む]
» Experiencing levitra.
- June 30, 2007 03:16 PM
- from Levitra.
Buy sublingual levitra online. Zoloft levitra pe cure. Levitra. About glaxosmith... [続きを読む]
» Adipex phentermine vs.
- June 30, 2007 05:33 PM
- from Buy cheap phentermine.
Phentermine weight loss pill. Get phentermine. [続きを読む]
» Buy c.o.d. valium.
- June 30, 2007 10:58 PM
- from Buy valium online.
Buy valium c.o.d.. Buy valium online. Buy valium without prescription. [続きを読む]
» Comparative potencies of opioids tramadol.
- July 1, 2007 02:24 PM
- from Tramadol.
Canine tramadol. Cheap tramadol. Dog s tramadol. Side effects of tramadol. Snort... [続きを読む]
» Ephedra lawyers los angeles.
- July 2, 2007 05:24 AM
- from Ephedra.
Lipo ephedra free caps from nutrex. Herbal stimulant ephedra alternative. Georgi... [続きを読む]
» Viagra buy.
- July 2, 2007 01:12 PM
- from Discount viagra.
Viagra. Drink with viagra. Viagra lawyers. Generic viagra. Free sample viagra. R... [続きを読む]
» Tramadol.
- July 3, 2007 05:32 AM
- from Tramadol maintenance.
Comparative potencies of opioids tramadol. Buy tramadol. Tramadol for dogs side ... [続きを読む]
» Cheap phentermine free shipping.
- July 3, 2007 01:22 PM
- from Phentermine without a prescription.
Phentermine price. Phentermine diet pills. Phentermine. Buy phentermine online. ... [続きを読む]
» Cheap phentermine index.
- July 4, 2007 05:32 AM
- from Cheap phentermine.
Cheap phentermine. Buy phentermine online order cheap phentermine now. Cheap phe... [続きを読む]
» Phentermine.
- July 4, 2007 01:18 PM
- from Phentermine no prescription.
Phentermine. Order phentermine online. Phentermine online pharmacy. Phentermine ... [続きを読む]
» Tramadol.
- July 5, 2007 01:11 PM
- from Tramadol.
Tramadol online. Tramadol cod. Tramadol. What is tramadol. Tramadol 180 electron... [続きを読む]
» Phentermine.
- July 6, 2007 05:26 AM
- from Phentermine cod.
Buy phentermine. Phentermine. Xenical hgh phentermine quit smoking detox. [続きを読む]
» Ultram tramadol.
- July 6, 2007 08:11 PM
- from Cheapest tramadol.
Low price tramadol. Canine tramadol. Tramadol side effects. Tramadol affects dru... [続きを読む]
» Buy cialis.
- July 7, 2007 11:38 AM
- from Cialis best price buy online.
Buy cialis. Cialis best price buy online. [続きを読む]
» Cialis.
- July 7, 2007 07:23 PM
- from Cialis.
Buy cialis. Cialis best price buy online. Cialis lawyers. Viagra cialis. Cialis. [続きを読む]
» Xanax.
- July 8, 2007 03:02 AM
- from Xanax.
Buy 180 xanax 2mg. Xanax no prescription. Buy xanax without prescription in usa.... [続きを読む]
» Effectiveness comparison levitra cialis.
- July 8, 2007 10:40 AM
- from Levitra.
Levitra dosage. [続きを読む]
» Effectiveness comparison levitra cialis.
- July 8, 2007 10:40 AM
- from Levitra.
Levitra dosage. [続きを読む]