June 02, 2005
2005/06/02 (THU)
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Up 200m x 1 Swim 1500m x 1 Fr (20'50) Down 300m x 1 Total 2000m
某長水路のフリーレーンだったので、詰まったり止まったりしつつ、'40／50m のペースで半分。
徐々に落ちて最終的には、'42／50m くらいだったかな。実際は、20'30 くらいだった。
それにしても今日はいろんな人に会った。○○○嬢、○切さん、○さん、○○隊長。あ、一人そのまんまだ・・・。
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抜け練しに行ったのに。。。
皆様いがいとこっそり練習してるのねん！！
しかし、ぼくは高速ロースであおられまっくってボロボロでしたよ。