April 27, 2005

2005/04/27 (WED)

Up      200m x  1
Swim     50m x  4  1'20  Ba  (Ave  '40)
Swim     50m x  4  1'10  Fr
Kick    100m x  8  1'50  IM  (Ave 1'34)
Pull    200m x  4  3'00  Fr  (Ave 2'23)
Swim    400m x  1        Fr  (5'12)
Swim    200m x  4  2'40  Fr  (Ave 2'35)
Down    200m x  1

Total  3600m

"2005/04/27 (WED)"の続きを読む

April 2005その他のエントリー

  1. April 25, 2005

    1. 2005/04/25 (MON)

  2. April 22, 2005

    1. 2005/04/22 (FRI)

  3. April 20, 2005

    1. 2005/04/20 (WED)

  4. April 18, 2005

    1. 2005/04/18 (MON)

  5. April 15, 2005

    1. 2005/04/15 (FRI)

  6. April 14, 2005

    1. 2005/04/14 (THU)

  7. April 13, 2005

    1. 2005/04/13 (WED)

  8. April 11, 2005

    1. 2005/04/11 (MON)

  9. April 08, 2005

    1. 2005/04/08 (FRI)

  10. April 07, 2005

    1. 2005/04/07 (THU)

  11. April 06, 2005

    1. 2005/04/06 (WED)

  12. April 04, 2005

    1. 2005/04/04 (MON)

  13. April 03, 2005

    1. 2005/04/03 (SUN)

  14. April 01, 2005

    1. 2005/04/01 (FRI)